
Still stuck on my plateau (literally the final kg!!!) but still pushing to bump up the protein
Breakfast – protein chia seed pudding (296 cals)
Lunch – tofu noodles with veggies and canned tuna in olive oil (not pictured) (225 cals)
Dinner – caesar salad with lean beef mince and pasta (587 cals)
Dessert – berry salad (75 cals)
by AromaticSalt