Still stuck on my plateau (literally the final kg!!!) but still pushing to bump up the protein

Breakfast – protein chia seed pudding (296 cals)

Lunch – tofu noodles with veggies and canned tuna in olive oil (not pictured) (225 cals)

Dinner – caesar salad with lean beef mince and pasta (587 cals)

Dessert – berry salad (75 cals)

by AromaticSalt

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