the tomatoes & salmon look perfect!! also that’s such a fun plate, where did you get it from?
CerRogue on
You know that joke about eating Chinese food and being hungry an hour later… it’s because of the white rice, it spikes your blood sugar and then when your insulin lowers your blood sugar, you have low blood sugar and you’re hungry again…. Fiber mitigates this.
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Could do with a touch more rice I reckon
the tomatoes & salmon look perfect!! also that’s such a fun plate, where did you get it from?
You know that joke about eating Chinese food and being hungry an hour later… it’s because of the white rice, it spikes your blood sugar and then when your insulin lowers your blood sugar, you have low blood sugar and you’re hungry again…. Fiber mitigates this.