Breakfast: rice paper omelettes with a side of kimchi and mushroom coffee with almond milk (214 calories, 20g protein)
Lunch: chicken bacon ranch pizza made using a keto tortilla & cottage cheese “ranch” along with steamed broccoli & cauliflower (307 calories, 35g protein)
Dinner: ground turkey tacos with Siete almond flour tortillas and homemade guacamole with a Poppi orange cream prebiotic soda (484 calories, 28g protein)
Dessert: chopped gala apple mixed with Carbmaster vanilla yogurt and cinnamon topped with protein peanut butter cookie dough (259 calories, 21g protein)
Macronutrient breakdown for the day:
- 44.1g Fat (9.6g Saturated Fat, 162.3mg Cholesterol, 2,328.5mg Sodium)
- 123.6g Carbohydrates (39.1g Fiber, 34.3g Sugars)
- 104.3g Protein
by OkAssociation2342