



Breakfast: Chick-fil-A egg white grill no cheese with hot sauce, and a not pictured mushroom coffee with almond milk (290 calories, 27g protein)
Lunch: yogurt bowl with vanilla Carbmaster yogurt, chocolate whey protein powder, low calorie fudgy brownie ~recipe~, frozen blueberries (272 calories, 34g protein)
Dinner: ground turkey tacos with Siete almond flour tortillas and homemade guacamole, and a Poppi raspberry rose prebiotic soda (484 calories, 28g protein)
Dessert: peanut butter protein ice cream ~recipe~ with a protein peanut butter chocolate chip cookie ~recipe~ (198 calories, 22g protein)
by OkAssociation2342