Sweet & Sour Pork: 216 kcal per serving

Not in the recipe: baking soda, sweetener, low cal spray

Method:

1. Slice the pork

2. Sprinkle half a tsp of baking soda (this is a tenderiser)

3. Coat it in soy sauce and corn flour

4. Air fry at 200C for 5 mins per side

Meanwhile, make the sauce:

1. In a saucepan, combine ketchup, vinegar, oyster sauce, pineapple juice and sweetener of choice. Adjust to taste.

2. Add ginger, carrots, onions and garlic

3. Boil until it reduces/thickens

Add the air fried pork. Serve with rice and/or your choice of veg.