This was my first time trying it. It tasted delicious but not like eggs, more like polenta. For filling I used sautéed onions, mushrooms, frozen chopped spinach, and crumbled feta cheese.

I forgot to add the baking powder, but I added nutritional yeast, salt, and more onion powder after tasting. I used the recipe from the first link below but I also used a tip from the second link below to blend the moong dal, wait a bit for it to hydrate (I used this time to sauté the filling), then add more liquid and blend again.

I baked it in souper cubers for about 40 minutes total, checking every 10 minutes.

If you want I can report back later on how they taste after freezing and reheating.

https://minimalistbaker.com/easy-egg-free-frittata

https://www.veganricha.com/moong-frittata-egg-bake

by liva608

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