i made my own ranch with plain unsweetened yogurt base,

liquid smoke, salt & pepper. a great sub for a healthier and lower calorie option.

extra firm tofu from costco

raw celery & cherry tomatoes

basmati rice with low sodium soy sauce

broccoli sautéed in teriyaki sauce

steam in bag edamame

pinto beans straight from the can

i love whipping up whatever i have available, it brings out some fun ideas

by AveryCallahan

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