

i made my own ranch with plain unsweetened yogurt base,
liquid smoke, salt & pepper. a great sub for a healthier and lower calorie option.
extra firm tofu from costco
raw celery & cherry tomatoes
basmati rice with low sodium soy sauce
broccoli sautéed in teriyaki sauce
steam in bag edamame
pinto beans straight from the can
i love whipping up whatever i have available, it brings out some fun ideas
by AveryCallahan