You might’ve seen my post from yesterday! Today I decided to try eating the food I crave but scaling back the portions and making some wiser choices.
I subbed Tostitos tortilla chips for Blue Diamond Almond Nut Thins (your mom when I— me when y—
When your mom, wh—). Instead of 140 cal for 7 chips, these are 130 calories for 19 crackers, and I’ll take that lil extra protein and fiber too, why not.
I still ate the same dip! But instead of eating the whole container, I just ate as much as 19 crackers yielded me. It was *about* an actual serving size of dip (which was around 100 cal). Since I didn’t actually measure it though I just rounded up to be safe and called it two servings (200cal).
I ended up having the creamy fatty food I was craving and it was probably around 350 calories this time. And honestly, I feel satisfied. It was a little tough to put the dip away because I wanted to keep snacking, but once I put it away I found I wasn’t hungry and didn’t need more anyway 🤷♀️
At this point I’ve still got around 700 calories left in my day for dinner, too!
We got this, gang 💪🏻
by bluejaymewjay