6oz of smoked turkey breast, serving each of broccoli and carrots, with 32g of tzatziki sauce, and skinny pop for dessert/ afternoon snack. 415 calories, 46g protein. by MagicTheAustin 1500 Calorie 1500 Calorie Diet 1500 Calorie Meal Plan 1500 Kcals 1500 Kcals a day 1500 Kcals per day 1500 Kilocalorie 1500 Kilocalorie a day 1500 Kilocalorie per day 1500isplenty
