i keep this in rotation cause itโs just so satisfying lol. for the rice: the (dry) serving size is 45g which makes a cup of rice cooked, i only had half a cup of rice so i just put in the 22.5 to represent the dry weight by melanonn_ 1500 Calorie 1500 Calorie Diet 1500 Calorie Meal Plan 1500 Kcals 1500 Kcals a day 1500 Kcals per day 1500 Kilocalorie 1500 Kilocalorie a day 1500 Kilocalorie per day 1500isplenty