I’m relatively young (21) and i’m having my first run in with aging (weight gain 😪). I’ve been on the smaller side my whole life; my doctor regularly asked if my mom fed me enough lol. But i recently noticed i’m much bigger. After trying to cut calories on my own i found this sub and after eating a low calorie meal that literally had me so full, I realize i have been eating so poorly, but im gonna do better and i found that learning about food nutrition and calories is actually quite fun.
Copy cat of a post i saw today from 3 years ago.
by empressee