I have 6 weeks to be in better shape ( don’t bother with the, this will take 8 months etc – I am aware 6 weeks is less than ideal )
If i’m eating 1500 a day with 150g of protein as a Male, 22, 187, 86KG, ( gyming 5x / week ) – will i just become skinny and lose all muscle?? Or has anyone found this to work?
by Reasonable-Jacket318