I eat this for breakfast almost daily! 275 calories, 25g protein. Sometimes I’ll add some protein powder to make it 35g of protein. I do need to add more fiber to it as it’s only at 4.5g of fiber as is
100g Fage Greek yogurt
50-55g 2% cottage cheese
10g NuTrail granola
13g PB2
About 30g frozen wild blueberries
1-2 tbsp homemade chia seed pudding
by Hungrykoalah