167 Calorie Blueberry French Toast (low glycemic)
2 slices of Carbonaut Gluten Free White Bread
92ml liquid egg whites
25ml Nut Pod Half and Half
Lakanto Golden Monk fruit (to taste)
Vanilla (to taste)
Cinnamon (to taste)
Small dash of nutmeg
Toppings
40g Fresh Blueberries
3g tahini
Flakey sea Salt
Extra Cinnamon
30ml Simple Truth Allulose Maple Syrup (tastes like the real thing)
whisk wet ingredients
soak bread each side for several seconds
air fry at 375 for 5-10 minutes half way through
top with toppings of choice and maple syrup!
by a_verb_for_slim