The chia berries are just a mix of frozen blueberries and strawberries (and other berries if I have them) and chia seeds, heated up and then mashed together. by _mlepclaynos_ 1500 Calorie 1500 Calorie Diet 1500 Calorie Meal Plan 1500 Kcals 1500 Kcals a day 1500 Kcals per day 1500 Kilocalorie 1500 Kilocalorie a day 1500 Kilocalorie per day 1500isplenty