I dont count spices though, if that's a thing you're supposed to do? Also about 93g of protein, the skyr has 44g by itself by Sir_DogeGD 1500 Calorie 1500 Calorie Diet 1500 Calorie Meal Plan 1500 Kcals 1500 Kcals a day 1500 Kcals per day 1500 Kilocalorie 1500 Kilocalorie a day 1500 Kilocalorie per day 1500isplenty
