Breakfast: scrambled egg whites with spinach and turkey slices, turkey bacon, Sola cinnamon raisin bagel with pumpkin cream cheese spread + monkfruit & cinnamon (310 calories, 37g protein)
Snack 1: white cheddar popcorn, caramel popcorn, cheddar popcorn (145 calories, 0.9g protein)
Lunch: Prana organic overnight oats & chia seed strawberry shortcake flavor mixed with vanilla protein powder and Aldi Fairlife dupe (375 calories, 37.7g protein)
Snack 2: Quaker lightly salted rice cakes with Laughing Cow light Swiss cheese and frozen blueberries (116 calories, 2.1g protein)
Dinner: pizza rolls (recipe from @smaller_sam.pcos) contains turkey pepperoni, light string cheese, turkey slices accompanied by pizza sauce (337 calories, 36.6g protein)
Not pictured: 2 Warheads sour chewy cubes (22 calories, 0g protein)
by OkAssociation2342