I am going over pretty much every day this month, trying to stay at maintenance at least.

My goal for this month is to cut myself off from any added sugar (brownies, my love, I miss you) because I was having cravings and eating dessert every single day. I was hungry all the time because I was focusing on high calorie foods.

So I'm not avoiding naturally occurring sugars or carbs, just food with added sugar.

If you have advice (like watch out for high fructose corn syrup) I'd appreciate it!

by hcconn

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