540 cal. 15,2 g carbs/53,9 g protein/28,9 g fat.
Meat and veggies: 437 cal.
Kale salad: 103 cal. (Without oil 21 cal, but it really should have some oil)
I LOVE cabbage for low calorie eating.
250 g ground pork 4-7% fat, 200 g frozen "ratatoille mix" veggies, 1 tsp olive oil, broth, paprika, coriander, chili, s&p.
50 g kale massaged with 2 tsp olive oil, lemon juice, s&p. A little handful of cranberries.
by Connect_Rhubarb395