Two boiled eggs with everything bagel seasoning and different sauces on each! Approx 180 cal 13 grams of protein by Survivingonnicotine 1200 Calorie 1200 Calorie Diet 1200 Calorie Meal Plan 1200 Kcals 1200 Kcals a day 1200 Kcals per day 1200 Kilocalorie 1200 Kilocalorie a day 1200 Kilocalorie per day 1200isplenty