Tomato 22 calories Cottage cheese 110 calories Kasha 85 calories Total 217 calories This was good af idc by eoponine 1200 Calorie 1200 Calorie Diet 1200 Calorie Meal Plan 1200 Kcals 1200 Kcals a day 1200 Kcals per day 1200 Kilocalorie 1200 Kilocalorie a day 1200 Kilocalorie per day 1200isplenty