I’ve been on this cut (1800c/180p) for 4 months, and only now it feels my meals don’t suck anymore.
Breakfast is smoked turkey breast and veggies baked in egg/egg white/cottage cheese mixture and topped with mozzarella.
Lunch is edamame/veggie mix/tuna with low fat cheese and enchilada seasoning.
Dinner is a massive sweet bowl. Base is ricotta bake (ricotta, whey isolate, egg whites), cubed and topped with cottage cheese/whey isolate/frozen mango, and homemade jam (kiwi, plum and blueberries microwaved for 10min).
by spacoom