I started calorie counting in May. I’m a sedentary 4’10” office worker so 1200 is perfect for me. I’m down 17 lbs.
I owe a huge part to that by using the recipes in Tom Walsh’s cook book. Now I’m a little more confident coming up with my own safe foods!
These tacos with my morning coffee come in under 250 calories for 24g of protein.
by Altruistic_Pianist_3