Me and my wife have been struggling to get good eating habits, but we are determined! We want to be healthy so we can start our own little family. We only eat twice a day so this was a good heafty meal.
Not super accurate, using an app to more or less guestimate. Thought on the calories? Also do macros matter alot? We are thinking of only doing friday/sat night as our one cheat meal but still keeping to the deficit. Thanks in advance!!
734 calories, 38g of protein, 88 carbs, and 23g of fat.
by bugyourparents-