100g cauliflower rice (25kcal), 150g cucumber (20kcal), and 60g broccoli (20kcal)
Tuna mixture is 125g tuna in spring water (95kcal), 25g light greek yoghurt (15kcal), and 7g siracha kewpie mayo (~50kcal? not sure)
Furikake seasoning and seaweed are roughly 30kcal
All up roughly ~270kcal! :3
by Bulletpr00f_Bomb