1 slice natures own whole wheat bread (60cal), one packet good foods avocado mash (90cal), one egg fried without oil (70cal), small handful pickled red onions (25cal?) everything bagel seasoning and red pepper flakes (0cal), 3 mini peppers (25cal), 6 cucumber slices (5cal), 1tbsp skinnygirl brand honey dijon dressing (5cal), unsweetened iced tea (0cal)

by tshroaway

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