I just discovered milk lollies from Aldi and they are just 30cal each. I usually have one or two in between meals.
And these oreos mini ice cream sandwiches are perfect as a sweet treat after dinner (just 100cal per piece)
Just what I needed to maintain my morale. Had to lower my intake gradually from 1800 to 1300 as I hit a plateau after losing 10kg between Jan and June and it’s been tough.
by SeaWorking2456