Breakfast: Scrambled eggs with Tabasco, black coffee, and toast (Protein 15g, Fat 7g, Carbs 15g, Fiber 3.4g)
Lunch: Coronation Chicken Wrap with baked chips (Protein 40g, Fat 13.8g, Carbs 33g, Fiber 20.2g)
Snack: Tropical Smoothie with Blue Spirulina (Protein 14g, Fat 3.5g, Carbs 28.3, Fiber 2.8g)
Dinner: Filet Mignon with mashed potatoes and asparagus (Protein 36.8g, Fat 25.4g, Carbs 21.8g, Fiber 1.8g)
Dessert: Honey Baked Peach with Vanilla Ice Cream (Protein 4.9g, Fat 7.7g, Carbs 43.5g, Fiber 2.8g)
by PsychologicalYam431