145 cals bagel + 26 cals laughing cow light cheese triangle + 4 cals tomato sprinkled some salt and smoked paprika on top ! breakfast is 175 cals by dolphinpopsicles 1200 Calorie 1200 Calorie Diet 1200 Calorie Meal Plan 1200 Kcals 1200 Kcals a day 1200 Kcals per day 1200 Kilocalorie 1200 Kilocalorie a day 1200 Kilocalorie per day 1200isplenty