480 Calories, Eggs w Bacon & Scallion, Topped With Avocado

2 brown eggs – 140kcal 1/4th of a large avocado – 140kcal Smithfield Farmland Hardwood Bacon – 70kcal Pepperidge Farm Light Style Bread, 7 Grain – 140kcal Scallions – 5-10kcal

Cook the bacon then mix it with the eggs and scallions then use some of the fat to cook the eggs so it doesn’t stick