


40g protein, 390 calories, and tasted like an absolute treat. I started at 270, so with such a big goal I just buckled down hardcore and ate basically the same staples day in and day out, with the most variation being switching up the veggie on the side of my plain chicken breast or the type of berry on my cottage cheese. Now that I’m basically where I want to be (145. Wouldn’t mind losing another 10 but that’s obviously not a daunting goal) I’m having a lot of fun playing around making different meals
by Brief_Needleworker53