I’m also a nurse so I walk about 15000 steps a day as well as exercising at home on my days off. When I hit 300 I knew I was truly giving up on my health so I made a conscious decision and I feel great about this accomplish. by Nolamommy504 1500 Calorie 1500 Calorie Diet 1500 Calorie Meal Plan 1500 Kcals 1500 Kcals a day 1500 Kcals per day 1500 Kilocalorie 1500 Kilocalorie a day 1500 Kilocalorie per day 1500isplenty