70 for the heart of palm, which is tangy and kind of like artichokes and i love it so much. 30 for the tomato, 50 for sauce, and 150 for half an avocado. So yummy by Glittering-Ad-8776 1200 Calorie 1200 Calorie Diet 1200 Calorie Meal Plan 1200 Kcals 1200 Kcals a day 1200 Kcals per day 1200 Kilocalorie 1200 Kilocalorie a day 1200 Kilocalorie per day 1200isplenty