this stuffs 60 cal and 13 GRAMS OF PROTEIN for two slices, which makes the whole thing come out to ~360 cals and 78 grams of protein. RUN TO UR LOCAL SAFEWAY 🏃 🏃♀️ 🏃♂️ by Sure_Assistance4403 1200 Calorie 1200 Calorie Diet 1200 Calorie Meal Plan 1200 Kcals 1200 Kcals a day 1200 Kcals per day 1200 Kilocalorie 1200 Kilocalorie a day 1200 Kilocalorie per day 1200isplenty