This is now my go-to breakfast. Satisfying and keeps me full until lunch! I'm obsessed with rose flavored everything right now so it's a wonderful start to the day. But if you're not a fan of rose, you can substitute the rose extract for vanilla extract.
Makes 2 servings, about 160 calories each:
– 3 tbsp chia seeds
– 1 cup Oatly Full Fat oat milk
– 1 tbsp Splenda granulated sugar substitute
– 1/2 tsp rose extract
– tiny pinch of salt
– red food coloring (optional)
Whisk all ingredients together and refrigerate for 4 hours.
by 666netflix