I’ve never been able to actually follow a calorie limit. Usually I get hungry and overeat or I eat something bad for me. Now I’ve just learned how to eat throughput the day (and still enjoy snacks) while staying under my calorie limit with healthy snacks. I always thought I could only have a limited amount of things throughout the day and I’d end up being hungry. I added in some of the food that got me through the day. Shoutout to Trader Joe’s
by welcome2blackparade