Green chile chicken bowl (416 cal)

Yes, I know this is a TJ copycat. It has more calories than the version at TJ’s, probably because there’s more chicken 🙂

Rice:
1.75 cup chopped onion – 97 calories
2 cloves garlic minced – 10 calories
1 bay leaf
1/2 teaspoon dashi powder – 5 calories
Chopped green chiles – 60 calories
1 cup of rice uncooked – 640 cal
1 cup of cilantro – 4 calories

Chicken:
460 g chicken breast (1lb) – 695 cal
1/2 tsp Dashi powder (would recommend using bouillon instead…) – 5 calories
Salt and pepper, to taste
1 teaspoon cumin
1 teaspoon garlic powder
1/2 teaspoon cayenne
1 teaspoon dried oregano

Toppings:
1/3 cup cheese – 150 cal

TOTAL: 1,666 cal
PER SERVING (4): 416