Baked sea bass w/ garlic and olive oil. Very simple broccoli cuts w/ red pepper flakes and a dash of soy sauce. The crab salad was homemade – served on top of rice w/ a few nori squares. 512 calories, 49g of protein. by caterpillove 1500 Calorie 1500 Calorie Diet 1500 Calorie Meal Plan 1500 Kcals 1500 Kcals a day 1500 Kcals per day 1500 Kilocalorie 1500 Kilocalorie a day 1500 Kilocalorie per day 1500isplenty