[75g Mutabal: 63 cal, 3.6g protein]
[chicken nuggets: 141g chick: 130 cal, 28g protein, 42g egg white: 23 cal, quest chips: 140 cal, 19g protein]
[Oil spray: 10 cal]
[26g ketchup: 17 cal]
[tortilla wrap: 55 cal, 1g protein]
Total: 438 cal, 51g protein
by meowmeowmeow81