It's absurdly simple to make if you have a store that sells the egg wraps and holy crap is yummy. 129-130 calories each and 23 protein each while taking about 2 minutes to make by Sinaty 1500 Calorie 1500 Calorie Diet 1500 Calorie Meal Plan 1500 Kcals 1500 Kcals a day 1500 Kcals per day 1500 Kilocalorie 1500 Kilocalorie a day 1500 Kilocalorie per day 1500isplenty