Seasoned chicken breast and artichoke hearts, spinach, and sun dried tomatoes in a cream sauce. Also a glass of wine
Without the chicken, 279 calories. Just low on protein by this afternoon so I packed it. Baked the bread by itself for 8ish mins @ 350, added toppings & broiled 3 mins. by scapegt 1500 Calorie 1500 Calorie Diet 1500 Calorie Meal Plan 1500 Kcals 1500 Kcals a day 1500 Kcals per day 1500 Kilocalorie 1500 Kilocalorie a day 1500 Kilocalorie per day 1500isplenty