This is a typical day for me. I aim for 1500 cals but always end up at 1600-1700 calories, especially at this part of my cycle, the week before my period I'm especially hungry.
I also have a huge sweet tooth and I need a daily sweet treat or I will be sad lol
Or is this okay? I'm pretty active, I go to the gym 4x a week and do 7-10k steps on average. Could I still lose weight eating like this?
by theRealSpamster