82 calories per piece with 6.2 g of protein. Its a nice sweet snack when pms hits. The third one is a grapes and shortbread rice cake by ShreyaTheMedStudent 1200 Calorie 1200 Calorie Diet 1200 Calorie Meal Plan 1200 Kcals 1200 Kcals a day 1200 Kcals per day 1200 Kilocalorie 1200 Kilocalorie a day 1200 Kilocalorie per day 1200isplenty