Savory oats for about 350 calories (22g protein). Sauteed rolled oats, onions, bell peppers in a bit of oil. Added water and some leftover curry sauce and the shredded chicken. Added the spinach after it was done cooking. by Objective_Sink5398 1200 Calorie 1200 Calorie Diet 1200 Calorie Meal Plan 1200 Kcals 1200 Kcals a day 1200 Kcals per day 1200 Kilocalorie 1200 Kilocalorie a day 1200 Kilocalorie per day 1200isplenty