54g carbs, 39g protein, 17g fat. Everything except the bananas got blended in and I probably will only do 3oz of liquid next time tbh by Pale_Organization384 1500 Calorie 1500 Calorie Diet 1500 Calorie Meal Plan 1500 Kcals 1500 Kcals a day 1500 Kcals per day 1500 Kilocalorie 1500 Kilocalorie a day 1500 Kilocalorie per day 1500isplenty