Whole wheat English muffin with neufchâtel cheese, Canadian bacon, a poached egg, and Hollandaise sauce from a packet by hotgothgrandmas 1500 Calorie 1500 Calorie Diet 1500 Calorie Meal Plan 1500 Kcals 1500 Kcals a day 1500 Kcals per day 1500 Kilocalorie 1500 Kilocalorie a day 1500 Kilocalorie per day 1500isplenty