One of my favorite meals. 120g of stake and the rest all veggies. Plus 40g of blueberries for dessert. 522 calories 47g protein 33g carbs and 17g fat by babes347 1500 Calorie 1500 Calorie Diet 1500 Calorie Meal Plan 1500 Kcals 1500 Kcals a day 1500 Kcals per day 1500 Kilocalorie 1500 Kilocalorie a day 1500 Kilocalorie per day 1500isplenty