Total: 1247 cals, 109g protein

Berry Cottage Cheese Bowl 232cals/19g protein

First time having cottage cheese, I think I hate it? 3/4 cup of it is alot to process and stomach in the morning.

Bang Bang Chicken Salad (1.5x) 367cals/43.5g protein

Delicious! Especially after tenderising chicken with baking soda.

Sardines on Cruskit 104cal/7.4g protein

Korean Salmon Rice Bowl + spinach: 461 cals/36g protein

Used brown rice and flavoured the batch with some prawn oil. The caloric difference between brown rice and white rice turns out to be negligible so honestly an L on my part. Also apparently Australian brown rice is high in arsenic lol

Matcha Protein Truffle 83cal/4g protein

A bit chalky, good be more matcha-ry.

by 987234w

Leave A Reply