12 over for the whole day not counting my well balanced breakfast or workout. Got snacky while doing Christmas decorations and spiraled from there, but at least it got tracked! by chickadee33 1500 Calorie 1500 Calorie Diet 1500 Calorie Meal Plan 1500 Kcals 1500 Kcals a day 1500 Kcals per day 1500 Kilocalorie 1500 Kilocalorie a day 1500 Kilocalorie per day 1500isplenty