ingredients- garlic white pepper black pepper green onion tofu fettuccine noodles tarako shiso water 1 tbsp non fat milk powder 2 pinches of arrow root starch half pat of butter by magickmans 1500 Calorie 1500 Calorie Diet 1500 Calorie Meal Plan 1500 Kcals 1500 Kcals a day 1500 Kcals per day 1500 Kilocalorie 1500 Kilocalorie a day 1500 Kilocalorie per day 1500isplenty